What is TRE?
TRE (Tension, Stress, and Trauma Releasing Exercises) is a simple yet innovative series of exercises that assist the body in releasing...
Evening SMART Recovery Meetings at Pacific MFT Network Start November 3rd!
SMART Recovery Standard Meetings Are Here! Pacific MFT Network, Santa Monica Office Fridays, 6:30 PM to 7:30 PM starting November 3rd Our...
A Viable Alternative: 3 Key Differences between SMART Recovery and 12-Step Programs
When it comes to recovery from substance use disorders or other behavioral addictions, 12-step programs are usually the norm for those...
SMART Recovery Meetings at Pacific MFT Network Start September 22nd!
SMART Recovery Standard Meetings Are Coming Soon! Pacific MFT Network, Santa Monica Office Fridays, 1:00 PM to 2:00 PM starting September...
A Healthy Self Comes First
...and it's complicated! From intimate romantic partners, to friends, family, and coworkers (and everyone in between), interpersonal...
Gain Clarity This Summer
School will soon be out, work schedules may be slowing down, and that June-gloom is hopefully burning off by noon...yup, it's about time...
