Join Our Team This January!
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Why try therapy?
Why try therapy when there are lots of self-help tools out there? Ask Christine :) #pacificmftnetwork #therapy #LMFT #AMFT #therapyinca...
Join Our Team This December!!
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Join our team this November!
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Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...
Conscious Breathing for Self-Care and Present Moment Awareness
We’re nearly through the first month of a new year under unusual + extraordinary circumstances. Staying home so much due to the pandemic...
2021 - Creating Positive Change
Creating positive change requires not just the setting of goals, but also the daily commitment of consistency in even the smallest of...
2021 - Tips for Setting Goals
We have reached a tough time during the pandemic. It is the new year but not much has changed just yet. However, this is a great time to...
Setting Goals for the New Year
It's a tradition that many of us aspire to when the New Year comes about to set new goals for ourselves. I imagine some may hesitate to...
Mindful Intentions for 2021
January can be an exciting time. I frequently hear popular catch phrases like: “New Year, New You!” I observe friends and clients...
