Play is the Highest Form of Research
Our playful parenting group starts in just a few weeks in Manhattan Beach! Come learn how to bond, better understand, manage challenging...
9 Ways to Help Your Anxious Child
Renee Jain, Huffington Post " As all the kids line up to go to school, your son, Timmy, turns to you and says, “I don’t want to take the...
Playful Parenting Group Starting in January!
We are so lucky to have Andrea Najemy on our amazing team of skilled clinicians here at Pacific MFT! Starting in January, she will be...
Peaceful Wishes
Happy December 1! Ready or not, we are officially embarking on the holiday season of 2016. Among the stress and craziness this brings, we...
The Top 20 Happiness-Boosting Strategies, Ranked By Science
By Dr. Joel Almeida, via MindBodyGreen " As a doctor and scientist, I prefer to make decisions (from what I have for breakfast to how I...
Joy & Thanks-Giving
Rachel Cord, Recovery Warriors, Pacific MFT Network It is Thanksgiving Week and we are embarking upon the holiday season, also known as...
Gratitude: Even in the Wake of Darkness
"Gratitude turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity...it makes...
Parent Summit Sat Nov 6th!
We are so excited for the 2016 Parent Summit this Saturday, featuring our very own Lori Campbell, LCSW, presenting about Pro-active vs....
The Dis-ease of Being Busy
This article hits home as we sit down to prep for another { busy :/ } week ahead. Busy-ness has somehow become our autopilot as a...
Why Stress From Your Childhood Is Hurting Your Health Today + How To Heal
Article by Donna Jackson Nakazawa, MindBodyGreen "We’ve long known that suffering physical or sexual abuse in childhood negatively...