Art Therapy?
Why therapy? Why Art therapy? Where do I start, and what do I ask? Finding the right avenue for creative expression in mental health can...
Therapy with Alice Kuhns, AMFT
I enjoy working with clients of all ages, but specifically teens and young adults experiencing life transitions. Whether we are exploring...
Mindfulness During the Holidays
During a recent discussion about mindfulness, a colleague asked me, “What’s it like to have a stress-free life?” I know they were mostly...
Coming Home to Self - Trauma Healing with Christina Coons, LCSW
‘The work’ of healing from trauma involves an intricate, delicate, and incredibly empowering process of what I call ‘coming home to...
Welcome to the Team - Alice Kuhns, AMFT
Welcome to the Team - Alice Kuhns, Associate Marriage and Family Therapist #127053 "Do you find yourself feeling stuck in certain...
Welcome to the Team - Christine Nguyen, AMFT
It’s hard to tell what's “normal” when it comes to trauma and culture. Is it normal to question your reality and feel angry and defensive...
Welcome to the Team - Jasmine Gibson, AMFT
I enjoy helping my clients become their authentic selves in a world that tries its best to control who you are and how you identify. I am...
Back to School - Tips for Stress Relief by Amber Keating, LCSW and Clinical Supervisor
School is starting again soon, from grade school to college and trade schools. While the start of a new academic year is stressful under...
Welcome To The Team: Amber Keating, LCSW and Clinical Supervisor
Have you achieved success in your life, only to find that you feel resentful and burnt out? I am passionate about supporting high...
Mental Health Awareness: Adelaide Rowe, AMFT
As a therapist who works with anxious individuals, many of my clients particularly have anxiety in social situations. A person who...