Are You OK? Get High Quality Therapy From The Comfort of Your Home
Pacific MFT Network is fully committed to your health and safety. During these stressful times it's critical to remember that your...
Insomnia - The Effect of Sleep on Your Mental Health
Sometimes when we talk about sleep most people like to talk about the lack of sleep that they get. Sleep is rather a rare commodity...
“I'm Not Depressed I’m Just a Little Down” Recognizing Depression
Let’s discuss depression and it's more common definition. I think that there's a really big misunderstanding about what depression really...
What to Consider About Teen Rehab
Are you considering sending your child to a substance use or mental health treatment facility? Knowing what to expect can help you make...
12 Science-Based Benefits of Meditation
12 Science-Based Benefits of Meditation Republished from Healthline, Written by Matthew Thorpe, MD, PhD on July 5, 2017,...
12 Ways to Stay Healthy Over the Holidays
There is nothing worse than being sick over the Holidays with a cold or flu. When our immune system is low, we are more prone to illness....
8 Signs You Should See a Therapist
8 Signs You Should See A Therapist Huffington Post, HEALTHY LIVING 02/12/2014 08:27 am ET Updated Aug 11, 2015 Everyone experiences...
Anorexia Recovery for Orthodox Jews: Kosher Dietary Strategies
Eating disorders are a unique and challenging set of mental illnesses that impact about 4% of the U.S. population. Anorexia Nervosa (AN)...
Holiday Tips for Divorced Parents
Holiday Tips for Divorced Families Republished from Barry Davis Mediation, https://davismediation.com/ https://www.youtube.com/watch?v=CO...
10 Ways SMART Recovery Differs from 12-Step Programs
SMART Recovery is an approach to providing support for people looking to abstain from addictive behaviors. SMART Recovery offers some...
