The Key to Identifying Love vs Lust
While working with many of my clients, the topic of love comes up often. Love is not always an incredibly strong physical response that...
Self Esteem and Eating Disorders
Self-Esteem and Eating Disorders Re-posted from Mirror Mirror Eating Disorder Help, https://www.mirror-mirror.org/self-esteem-and-eating-...
Oh yes, the past can hurt, but there is purpose in the pain...don't run from it
As humans (yep, that includes you), we all experience pain ... trauma history, abuse, loss, rejection, mental illness, tragedy, broken...
Recovery means trusting that stifled, yet healthy, part of you that knows you are actually not OK
In the pre-stages and early stages of eating disorder recovery, your world can feel like it's turning upside down. Like everyone around...
Kids are full of moods...how do you deal?
7 Strategies for Your Child’s Bad Mood Published June 15, 2016 By Christina Elston, laparent.com Everyone has a bad mood now and again –...
A Healthy Self Comes First
...and it's complicated! From intimate romantic partners, to friends, family, and coworkers (and everyone in between), interpersonal...
