top of page

ADULT INDIVIDUAL THERAPY

Pacific MFT Network is dedicated to providing outstanding service to all of our clients.  Individual therapy is an important aspect of developing a happy and fulfilled life. Therapy is at its best when therapist and client work together to facilitate change.  The relationship built through the process of therapy is the cornerstone to achieving improvements in mental health and overall wellness. Individual therapy is, at times, the only opportunity people have to reflect and focus on them self without judgement or worry.  It is a safe space where clients have the privacy to speak about things they would never speak about otherwise.  

Smiling Businesswoman
Male Portrait
Adult Individual Therapy

   Individual Therapy May Help You:

  • Live Happier and More Satisfied

  • Reduce Stress and Overwhelm

  • Relieve Emotional Suffering

  • Strengthen Family Relationships

  • Improve Self Esteem

  • Develop More Appropriate Coping Skills 

  • Make Positive Change

  • Break Unhealthy Habits

  • Improve Communication

  • Get Needs Met

  • Develop Appropriate Boundaries

  • Manage Substance Use or Addiction

  • Improve Work Relationships

  • Be a Better Parent

  • Manage Crisis

  • Overcome Grief and Loss

  • Improve Work/Life Balance

  • Recover from Break Ups

  • Manage Anger

Pacific Marriage and Family Therapy Network provides therapy to children, teens, adults of all ages, couples, and families with quality mental health counseling that gets results.  We have several therapists on staff with different modalities of work, specializations and expertise.  We can help clients experiencing anxiety, depression, stress, overwhelm, unhappiness, difficult life transitions, troubled relationships, addiction, eating disorders, stress, anger management, prenatal bonding, trauma, domestic violence, performance, whole life fitness, ADD/ADHD, autism, learning differences, religious crisis/struggles, LGBTQ issues, social skills, couples/marital, pre-marital, dating, break up recovery, parenting children, parenting teens, social anxiety, self esteem, substance use, panic, stress relief, cancer recovery, pre-surgical wellness, post-surgical wellness, disordered eating, postpartum depression, careers, grief & loss, divorce, co-parenting, childhood trauma, childhood behavior management, work & life balance, fatherhood, co-dependancy, or any other mental health issue. Pacific MFT Network is a professional network of highly skilled Licensed Marriage & Family Therapists, Licensed Clinical Social Workers, and Interns under rigorous supervision that are committed to empowering a sense of self in our clients and helping them live the life they want. We do so by creating a relationship that is based on genuine care and concern, non-judgment, and support. Our mission is to help you help yourself live a happier and more satisfying life. 

bottom of page