Therapist Spotlight: Nicole Bravo, AMFT

The mind-body connection describes the relationship between mental and physical health. Declines in physical health are commonly accompanied by mental health concerns such as anxiety, irritability, and low motivation. This is a relationship I pay very close attention to when working with chronic illness. During therapy sessions, I use a variety of methods to enhance mental well-being, which in turn promotes physical well-being. The methods I use are highly considerate of chronic illness symptoms to ensure the application of these practices are supportive. Chronic illness can make problems feel incredibly complex but I am passionate about finding unique methods that work for each client I work with.

Nicole Bravo, AMFT

My client’s enjoy our work together because I use an array of different theories. Most commonly, I use Narrative, Solution-Focused, Emotion-focused, CBT, and TF CBT. I am passionate about the mental health of my clients and how this interacts with their physical and spiritual wellbeing. My clients enjoy that I care for all aspects of their lives, valuing physical and spiritual needs in addition to their mental health concerns. I welcome my clients to see themselves, and events in their lives, through a multifaceted lens.

Therapy is a place to explore this concept within the context of their own lives. My clients achieve wellness within a therapeutic relationship built upon casual and free-flowing, collaborative conversations. My clients find success working with me as we work through such issues as family dysfunction, behavioral issues in children, Depression, Anxiety, Autism and other developmental disorders, ADHD, significant medical issues, trauma, and identity issues.

Clients often describe me as warm, compassionate, and empathetic. This is a product of the genuine care I feel towards my clients. My mission is to support clients with finding the best version of themselves, so they can live a more satisfying and productive life. Understanding my client’s values, beliefs, and passions allows me to guide them to their desired outcome. If you would like more information about my services, or would like to take the next step towards the best version of yourself, I welcome you to reach out to me.

Nicole is currently accepting online clients. To learn more about her schedule and availability, please call/ text/ email her at 424- 257-0339 ; nlbravo@pacificmft.com.